Shiftworkers Survival Guide
Shiftworkers Survival Guide
Shiftworkers Survival Guide
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Conquer Your Night Shift. Thrive on Rotations. Take Back Your Life.
Working nights and long shifts doesn’t have to wreck your health, your wallet, or your sanity.
The Shiftworkers Survival Guide is a digital field manual written by former night-shift pros who know the grind — and how to beat it.
💡 Inside you’ll get:
✅ Full PDF Guide — step-by-step strategies for sleep, meals, budgeting, and staying sharp.
✅ Bonus Checklists — budgeting sheet, sleep reset cheat sheet, meal prep planner.
✅ Exclusive Recipe Booklet — quick, affordable, shift-friendly meals that actually taste good.
✅ Free Updates for Life — always get the latest improvements.
✅ Community Access — connect with other shift workers who get it.
Why it works:
✔ Fix your sleep faster
✔ Save money while eating better
✔ Improve focus and energy on the job
✔ Build a routine that actually sticks
📥 Instant digital download — start surviving nights tonight.
👉 Perfect for: nurses, security guards, trades, hospitality, first responders, and anyone living the night-shift life.
⚡ On sale now: $27 (limited time)
